How to overcome your limiting beliefs in order to achieve your full career potential
EPISODE SUMMARY
In this episode of Chan With A Plan, host Max Chan speaks with Mara Palermo, a certified coach who helps guide people to breakthrough limitations, awaken their potential and develop a self-mastery mindset so that you can create a life that you love. Mara discusses her own battle with limiting beliefs and through her experience, share some exercises and strategies in order to help you build the career that you truly want.
QUOTES
“[Limiting Beliefs] will stop us from moving in the direction of our dreams and our goals, right so it’s holding us back from living our best life or taking that promotion or doing the things, advancing us in careers.” - Mara Palermo [4:29]
“[When it comes to goal setting and] to know if it’s really true for you, because you can ask yourself why you want it and if you ask yourself why do you want it and if there’s any other reason besides just because I love it, then it’s not true.” - Mara Palermo [32:03]
“It’s starting to build that muscle of just overcoming things, then once you start overcoming some things, you’ll be able to overcome the big things that you don’t want to do too.” - Mara Palermo [46:23]
TIMESTAMPS
[2:02] Meet Mara
[4:05] Discussing the definition of limiting beliefs
[6:51] Limiting beliefs Mara had and what she did to overcome them
[9:20] Overcoming the fear of failure
[11:22] Validation from parents and why it’s so important even if they are no longer a big part of your day to day life as you get further into your career
[16:37] Getting comfortable networking and meeting people that are perceived as higher value than you in order to grow your career
[19:58] Discussing mindset and strategies to help you overcome your limiting beliefs
[22:28] How long till you start seeing some progress when it comes to overcoming your limiting beliefs when you start implementing some of Mara’s strategies
[25:59] Recommendations to maintain your accountability as you go on this journey
[31:34] Evaluating what you truly want and not what you think you want
[34:30] Fear of success and what it means
[36:18] Fear of growing and losing people in your current network during your self-improvement journey
[39:39] Finding like minded people in order to help your grow
[42:30] Strategies to help you if you feel stagnant in your career or are currently in a rut
[48:42] Overcoming limiting beliefs and imposter syndrome when you recently got a promotion
[51:06] The one major career challenge Mara had to overcome to get to where she is today
[52:40] Contacting Mara
[53:36] Outro
